Tell me if you had this happen before. You’re doing something, flowing through, when suddenly you reach a point where you’re not that sure what to do next. You’re not sure on know how to proceed. You get stuck. You don’t know what to do next. You think about it, then
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Preffer to listen? You probably already heard how “mindset” is the key to success. After studying some of the most successful people in the world who were known for their exceptional mindset, including the late Koby Bryant, Bruce Lee, Michael Jordan and many others, I’ve compiled a list of attitudes and ways of thinking
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I’ve spent quite some time studying high performing people – the ones who are able to go after something and actually make it happen. Out of my observation, I was able to notice there were about 10 things they were doing on a consistent basis, and in this article, I want to share them
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The other day during one of my evening runs, I caught myself thinking: “Man I hate this. Why am I even doing this? Can’t I just enjoy my life? Why do I have to push myself through this? It’s cold and miserable. Nobody is chasing me, nobody is making me do it. I could
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The other day I spoke with a friend who recently stopped smoking. I was intrigued about what made him stop, and how was the process of stopping for him. He told me he was able to stop by reading this book, called How To Stop Smoking by Allen Carr. I was curious about the book,
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Recently I had a conversation with a friend, who just kept saying things like “I have to do this” and “I need to do this” etc. As he was describing his day, I noticed I was getting more and more anxious. It was like his words were creating anxiety in me. Then it
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1. DRIVE The first quality all high performers have is an intense drive to do something. Even before they became high performers, they always had that desire, that thirst to do something great. It could be to be the best, to win, to outperform everybody, to achieve something extraordinary, etc. I’m still
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How do you handle it when challenges hit you in the face? Life often presents us with challenges and setbacks, both big and small. How we respond to these challenges can significantly impact our well-being and success. In this blog post, we will explore three very different responses to life’s challenges: Resisting, Resenting, and Researching.
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What prevents people from being at their best? In the journey of life, we often face hardships and setbacks. Some emerge from these trials stronger than ever, while others allow a toxic mindset to take root, hindering their growth and potential. I’ve came to realize that the main thing that prevents people from being at
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Preffer to listen? We’ve all been there. You`re laying in your bed, trying to sleep, but your mind won`t shut off. It keeps thinking random thoughts, where one thought triggers another, and another, and another… and so forth. If you ever find yourself in that situation, I want to share with you a
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Let’s keep this simple: What happens to you (experience), or what you see happen to others (observation) is going to form what you believe about yourself, others and the world. For example: If you see women crashing a car can become a belief that women can’t drive. If 3 mechanics in a row overcharge you
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