The Real Reason You’re Still Stuck

Tell me if you had this happen before. You’re doing something, flowing through, when suddenly you reach a point where you’re not that sure what to do next. You’re not

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How Winners Think

Preffer to listen?You probably already heard how "mindset" is the key to success. After studying some of the most successful people in the world who were known for their

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The 10 Habits That Make You Mentally Jacked

I’ve spent quite some time studying high performing people – the ones who are able to go after something and actually make it happen. Out of my observation, I

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How To Tie Your Shoes (Correctly)

I recently read about a legendary coach John Wooden talking about the importance of fundamentals. As an example, one of the first things he did when teaching college

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Why Wishing For Easy Is Making Your Life Hard

The other day during one of my evening runs, I caught myself thinking: "Man I hate this. Why am I even doing this? Can't I just enjoy my life?

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The Real Reason Why You’re Not Changing

The other day I spoke with a friend who recently stopped smoking.  I was intrigued about what made him stop, and how was the process of stopping for

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Why Saying “I have to” Is Making You Stressed

Recently I had a conversation with a friend, who just kept saying things like "I have to do this" and "I need to do this" etc. As he was

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The DNA of a High Performer

1. DRIVEThe first quality all high performers have is an intense drive to do something. Even before they became high performers, they always had that desire, that thirst to

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Here’s How Here’s 3 Ways To Respond When Life Punches You in the Face

How do you handle it when challenges hit you in the face? Life often presents us with challenges and setbacks, both big and small.  How we respond to

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10 Toxic Mindsets Quiety Ruining Your Life

What prevents people from being at their best? In the journey of life, we often face hardships and setbacks.  Some emerge from these trials stronger than ever, while

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