High Performance Blog

Secrets of a High Performance Mindset

You probably already heard how “mindset” is the key to success.  And after studying some of the most successful people in the world known for ...

High Performing Habits

I’ve spent quite some time studying high performing people – the ones who are able to go after something and actually make it happen.  Out ...

How Just Mastering The Fundamentals Can Lead To Success

I recently read about a legendary coach John Wooden talking about the importance of fundamentals.  As an example, one of the first things he did ...

The Foundation For Mental Strength: How Wishing For Easy Is Making Your Life Hard

The other day, as I was going on a run, I caught myself thinking:  “Man I hate this. Why am I even doing this? Can’t ...

The Starting Point of Change

The other day I spoke with a friend who recently stopped smoking.  I was intrigued about what made him stop, and how was the process ...

Why Saying “I have to” Is Making You Stressed

Recently I had a conversation with a friend, who just kept saying things like “I have to do this” and “I need to do this” ...

Qualities of High Performers

Table of Contents 1. DRIVE The first quality all high performers have is an intense drive to do something.  Even before they became high performers, ...

4 Elements of High Performance

The O.M.I.R Framework For High Performance DEFINING HIGH PERFORMANCE So what is high performance? What do we mean when we say somebody is a high-performer? ...

Mindsets of Champions

The 3 R’s of Handling Challenges: Reject, Resist, or Respond

How do you handle it when challenges hit you in the face? Life often presents us with challenges and setbacks, both big and small.  How ...

How To Get Unstuck

Tell me if you had this happen before.  You’re doing something, flowing through, when suddenly you reach a point where you’re not that sure what ...

3 Ways To Respond To Any Challenge

Toxic Mindsets Destroying Your Success

What prevents people from being at their best? In the journey of life, we often face hardships and setbacks.  Some emerge from these trials stronger ...

How to stop your mind from overthinking

We`ve all been there. You`re laying in your bed, trying to sleep, but your mind won`t shut off.  It keeps thinking random thoughts, where one ...

How to become a high performer

Becoming a High Performer: Unveiling the 6 Key Elements Do you ever look at high achievers and wonder how they manage to accomplish so much ...

The top 3 things only high performers do

A female crashed my car becomes a belief that Women can’t drive 3 mechanics in a row overcharged for the repairment of my car becomes ...

Experience vs. Judgment

(Facts) (Our story about the facts) A female crashed my car becomes a belief that Women can’t drive 3 mechanics in a row overcharged for ...